Dancing through life. - BLOG COMING SOON

Being Aura – The Blog

Discover the joy, growth, and benefits that come with dance education. On our blog, we’ll explore topics like how to choose the right class for your child, the importance of confidence-building through movement, and tips for making the most of your dance journey.

We’ll also cover practical advice, such as dress code essentials, when your dancer is ready for a new challenge, and how to support your dancer’s growth both inside and outside the studio.

Follow along for updates on studio events, expert insights, and stories from the dance community in Burlington and beyond. Stay inspired and in the know with Aura Dance Studio.

More Than Just Moves: Competitive Dance Develops Skills for Life, Discipline & Teamwork

More Than Just Moves: Competitive Dance Develops Skills for Life, Discipline & Teamwork

Every parent wants to give their child the best possible start in life. Something that not only fuels their passions, but also builds skills they’ll carry into adulthood. Competitive dance does just that. It’s more than sequins, stressful moments backstage and high-energy performances; it’s a training ground for discipline, teamwork, and goal-setting - Three key ingredients for success in any path your child takes.

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Dancing Mirrors: Cultivating Positive Body Image & Self-Love in Children Through Dance & Movement
Body Image, Self-Expression, Recital, Dancer Martina Biljan Body Image, Self-Expression, Recital, Dancer Martina Biljan

Dancing Mirrors: Cultivating Positive Body Image & Self-Love in Children Through Dance & Movement

Recital season is around the corner, and that means more eyes on your little dancer’s body - Both their own and everyone else’s, which can bring up some interesting things. With mirrors in every studio and costumes designed to showcase movement, it’s natural for kids to become more aware of how they look. The key? Helping them focus on how they feel instead.

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Raising Stronger, Smarter, Healthier Kids: How Dance Builds a Lifelong Love for Movement
Benefits of Dance, Beyond the Studio, Adult Dance, Camp Martina Biljan Benefits of Dance, Beyond the Studio, Adult Dance, Camp Martina Biljan

Raising Stronger, Smarter, Healthier Kids: How Dance Builds a Lifelong Love for Movement

As parents and caregivers, you want to set your kids up for success. You encourage reading to expand their minds, math to sharpen their problem-solving skills, sports to keep them active, and social activities to build confidence and relationships. But what if there was one activity that could do all of that, and more? Enter dance.

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Fueling for Growth & Young Dancers - Nutritious Habits for Big Performances -            A guide to creating balanced, energy-packed meals that help young dancers thrive on & off the stage.

Fueling for Growth & Young Dancers - Nutritious Habits for Big Performances - A guide to creating balanced, energy-packed meals that help young dancers thrive on & off the stage.

Even though your kid is performing with a smile on their face, dance is pure energy, creativity, and determination wrapped up in a leotard (or tutu, depending on the day). Dance may look like a fun and floaty activity, but it is actually incredibly energetically demanding. Behind every graceful pirouette or major leap is a little body working very hard - And, it needs the right fuel to keep up.

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