Rediscover the flow of dance!

Adult Dance Program in Burlington

At Aura Dance Studio, dance isn’t just for kids. Our adult programs are designed to offer a fun, supportive environment for dancers of all experience levels. Whether you’re new to dance or rekindling a lifelong passion, we have a class that’s perfect for you.

BALLET

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JAZZ

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CONTEMPORARY

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HOP HOP

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SALSA

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LINE DANCING

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Program Details

Age: 18+
Sessions: 6-week programs, available year-round

What We Offer:

Introductory Classes: Perfect for beginners or those returning to dance after a break. These classes focus on building confidence, improving coordination, and learning the basics of a variety of styles.
Intermediate/Advanced Classes: For experienced dancers who want to refine their technique, challenge themselves, and stay active in a supportive studio environment.

- Stay active while having fun
- Build confidence in a welcoming, judgment-free space
- Connect with others who share your love of dance
- Experience dance as a couple
Each session is designed to meet you where you are, with classes focusing on skill-building, technique, and creativity. No matter your experience level, our instructors ensure every dancer feels comfortable and inspired to grow.
- Comfortable clothing to move in
- Water bottle
- Ballet or jazz shoes (optional, depending on the style)

What’s new this fall?

Baby Barre

(Mondays, Sept 22-Nov 3) 10-11AM

A full-body barre workout designed for parents and caregivers—with your baby by your side! This low-impact class combines strength, balance, and flexibility exercises inspired by ballet and Pilates, all while keeping your little one close. Babies can relax in a carrier, stroller, or on a blanket, and are welcome to join in songs and gentle movement when appropriate. Baby Barre is a supportive space to move, connect, and rebuild strength post-baby—no dance experience required.

Mom & Baby Yoga

(Mondays, Sept 22-Nov 3) 11-12PM

This nurturing class is designed for moms (or caregivers) to stretch, strengthen, and restore while bonding with their little one. Gentle yoga postures help rebuild core and pelvic floor strength, release tension, and support postnatal recovery, all in a calm, supportive environment. Babies are included through soothing movement, songs, and interaction—whether they’re lying on a blanket, in your arms, or joining in the fun. Mom & Baby Yoga is a beautiful way to care for your body, connect with your baby, and meet other new parents in the community.

Pilates

(Mondays, Sept 22-Nov 3) 12-1PM & (Fridays, Sept 26-Nov 7) 6-7PM
Strengthen your core, improve posture, and enhance overall mobility in our energizing Pilates classes. Guided by expert instructors, this class focuses on controlled movements that build strength from the inside out—leaving you feeling balanced, strong, and refreshed.

Adult Ballet

(Fridays, Sept 26-Nov 7) 7-8PM
Grace, strength, and artistry come together in our Adult Ballet classes. Perfect for both beginners and returning dancers, this class explores ballet fundamentals in a supportive environment. You’ll build flexibility, coordination, and confidence while reconnecting with the joy of dance.

Lyrical

(Fridays, Sept 26-Nov 7) 8-9PM
Unwind and express yourself through movement in the last class of the evening. Blending elements of ballet and jazz, lyrical dance focuses on fluidity, emotion, and storytelling through music. This class offers a creative outlet to move, stretch, and connect — perfect for those with prior dance experience or anyone looking to rediscover their love of dance in an inspiring environment.

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